Blackened Chicken By Jamie Olivier

WITH SAN FRAN QUINOA SALAD 🥗

IMG_0207

Ingredients
QUINOA SALAD

300 g quinoa
1 fresh red chilli or yellow chilli
100 g baby spinach
4 spring onions
1 bunch of fresh coriander
1 bunch of fresh mint
1 large ripe mango
2 limes
2 tablespoons extra virgin olive oil
1 ripe avocado
50 g feta cheese
1 punnet cress

CHICKEN
2 x 200 g skinless free-range chicken breasts
1 heaped teaspoon ground allspice
1 heaped teaspoon smoked paprika
olive oil
2 mixed-colour peppers
TO SERVE
4 tablespoons fat-free yoghurt

Get full recipe 👇🏻

http://www.jamieoliver.com/recipes/chicken-recipes/blackened-chicken/

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s